From the North:

Take Rt. 95 south to the Cottman Ave. (Rt. 73) exit. Take Cottman Ave. (Rt 73) west to Frankford Ave. (Rt. 13). Continue south on Frankford Ave for less than a mile, take a left onto Knorr St. Continue for two blocks and take a right onto Cottage St. you will see the gym. There is no parking lot.

From the South:

Take Rt. 95 North to Cottman Ave. (Rt. 73). See above.

From the East

Enter Philadelphis vis the Tacony-Palmyra Bridge, you will be heading west on Levick St. Turn right onto Frankford Ave. (Rt. 13), continue on Frankford Ave for less than a mile. Turn right onto Knorr St. Continue for two blocks and take a right onto Cottage St, you will see the gym. There is no parking lot.

From the West:

Take the Pennsylvania Turnpike to the Rt. 1 exit. Take Rt. 1 south into the city. Rt. 1 will become the Roosevelt Blvd as you enter the city, get in the inside lanes.  Continue on Rt. 1 past Cottman Ave (Rt. 73) and take a left onto Tyson Ave as you come up from the underpass. Follow Tyson Ave to Frankford Ave (Rt. 13) and take a right onto Frankford Ave. Continue for two blocks and take a left onto Knorr St. Continue for two blocks and take a right onto Cottage St. you will see the gym. There is no parking lot.

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